I’m four days into my True: 30 Day Yoga Journey and absolutely loving it! But, now since I’m on my yoga mat everyday, I needed a way to keep my yoga mat not only clean, but also smelling fresh. So, this evening I made myself a yoga mat spray.
What I love about making your own products is that you can scent them however you like. I LOVE essential oils because not only are they pure, have amazing cleaning abilities, and are healthy for you, but they can also help you mentally as well. There are many oils that are known for their calming properties. The other day I posted a Diffuser Blend called Find Your Zen. I absolutely fell in love with not only the scent, but also how it made me feel. So, I decided to use this blend in my yoga mat spray to help bring calmness to my yoga practice.
The yoga mat spray is extremely easy to make. Not only does it clean, but it also helps you to find you zen on the mat. I used it tonight for the first time, and it was amazing! The recipe below is meant for a 8 oz bottle. If you have a bigger or smaller bottle, adjust the amounts accordingly.
Find your zen on the mat! Namaste.
Zen Yoga Mat Spray
- 8 oz spray bottle
- 1/2 cup of water
- 1/8 cup white vinegar
- 3 drops cedarwood essential oil
- 2 drops lavender essential oil
- 1 drop frankincense essential oil
Add all ingredients to bottle. Shake well. Spray on yoga mat and then use rag to clean.
Click here to read why I recommend Young Living Essential Oils.